New Year Resolutions

Ok so they don't have a good press. Plus why pick that date; the Islamic New Year technically started a few weeks ago. Regardless, I'm going to pick this opportunity to make some goals:

1) Get my thesis done on time. That's not a goal really, that's just a matter of survival - September 2010

2) Stick to training even when I'm distracted and stressed at work. More specifically, I want my weight back to go past my previous heaviest (74.5kg) and up towards 80kg. I want to beat my squat and deadlift pb of 95kg and 120kg for reps, respectively, and to get my bench to something almost vaguely respectable, let's say 75kg. I also want to commit to regular stretching and mobility work (Eric cressey kinda stuff).

3) Be organised and efficient! Go to bed earlier, turn the computer off by 22:30, be in bed by 23:00. Get things for the next day ready the night before so I'm not tripping over stuff trying to find them in the morning.

4) Eating enough food every day. Not rushing through breakfast. Getting plenty of water in. Making more of an effort to get a serving or 3 of fruit EVERY day.

5) Start writing more on this blog, even if it's just a training log.